The Dos and Don’ts of Recovering from Rhinoplasty

As one of the most popular cosmetic procedures, it is essential to understand the best practices for a smooth recovery from rhinoplasty. Proper care and precautions can minimise complications and maximise the chances of a successful outcome.

Here, Cosmetic Surgery Solicitors looks at the essential steps you should take after your surgery, and the things you should avoid doing to optimise your healing process.

The Dos of Recovering from Rhinoplasty

Follow your surgeon's instructions

Your surgeon will give you comprehensive instructions for post-operative care, such as how to clean the surgical site, which medications to take, and any activity restrictions. Following these guidelines is vital for proper healing and to avoid complications. Ensure you ask your surgeon any questions you may have and clarify any uncertainties.

Keep your head elevated

By elevating your head, especially during the first few days after surgery, you can help minimise swelling and increase your comfort. Utilise extra pillows or a foam wedge to maintain your head in an elevated position whilst sleeping or resting.

Apply cold compresses

Gently applying cold compresses to your cheeks and around your eyes can help alleviate swelling and bruising. Avoid making direct contact with the nose, and adhere to your surgeon's advice on the frequency and duration of applying the compresses. Using a soft cloth or a gel pack wrapped in a towel can prevent skin irritation.

Take prescribed medications

Your surgeon might prescribe medications to manage pain, reduce inflammation, and prevent infection. It is crucial to take these medications as instructed and complete the full course, even if you start feeling better. Incomplete treatment can lead to complications or ineffective pain management.

Attend follow-up appointments

Make sure to attend your follow-up appointments to monitor your progress and address any concerns. During these visits, your surgeon will evaluate your healing process, remove sutures if necessary, and provide guidance on when you can resume regular activities. Additionally, your surgeon can spot any potential issues early on, ensuring a successful recovery.

Maintain nasal hygiene

Gently clean the inside of your nostrils with a saline solution, as directed by your surgeon. This helps to keep the area clean, moisturised, and free from crusts, promoting a comfortable and healthy recovery. Avoid using cotton swabs or tissues to prevent irritation and follow your surgeon's instructions on the appropriate cleaning method.

The Don'ts of Recovering from Rhinoplasty

Avoid strenuous activities

Steer clear of engaging in strenuous activities, such as exercise, heavy lifting, or sports, for at least 3-6 weeks after surgery, or as advised by your surgeon. These activities can increase blood pressure, leading to nosebleeds or other complications. Gradually reintroduce physical activities as recommended by your surgeon to ensure a safe and smooth recovery.

Don't wear glasses

Refrain from wearing eyeglasses or sunglasses that rest on your nose for at least 4-6 weeks following surgery. This helps prevent pressure on the healing nasal bones and cartilage, reducing the risk of complications or an undesirable outcome. Consider using alternative options such as contact lenses, or ask your surgeon about special devices designed to support glasses without resting on the nose.

Don't blow your nose

Avoid blowing your nose for the first few weeks after surgery, as this can cause bleeding, swelling, and disruption to the healing process. If you need to sneeze, try to do so with your mouth open to minimise pressure on your nose. If you experience nasal congestion, consult your surgeon for appropriate solutions or medications to alleviate discomfort.

Avoid direct sun exposure

Minimise your exposure to direct sunlight during the first few months after surgery, as this can cause excessive pigmentation and slow the healing process. When outdoors, wear a wide-brimmed hat and apply a sunscreen with a high SPF to protect your skin. Be mindful of the duration of your sun exposure, as excessive sun exposure may lead to long-term scarring or pigmentation issues.

Don't smoke or drink alcohol

Smoking and consuming alcohol can impede the healing process and increase the risk of complications. Abstain from these activities for at least 2-3 weeks before and after surgery, or as directed by your surgeon. Both smoking and alcohol consumption can interfere with proper blood flow and oxygen delivery, which are essential for effective healing.

Avoid bumping or touching your nose

Exercise caution not to bump or touch your nose, particularly during the initial healing period. Accidental impacts can cause unnecessary discomfort and may potentially alter the final results of your surgery. Be mindful of your movements and surroundings, and avoid close contact with children or pets that may inadvertently cause an injury. Additionally, resist the urge to touch or pick at your nose, as this can introduce bacteria and increase the risk of infection.

Contact us

If you have had rhinoplasty gone wrong, contact Cosmetic Surgery Solicitors today. To speak to one of experts about whether you can make a claim for nose job compensation, call 0808 291 1223 or fill in the online contact form to request a call back.

Is it Ok to Sneeze After Rhinoplasty?

Rhinoplasty surgery is a cosmetic procedure that alters the structure and appearance of the nose. During the healing process, the nasal tissues are extremely delicate and nose surgery patients should avoid doing anything that could risk damage while they are healing. Some patients may wonder whether sneezing episodes could affect their surgical outcome and may want to understand how to mitigate these risks.

This blog will outline what the risks of sneezing are on rhinoplasty results, what the signs of damage are and the actions patients can take to ensure a smooth healing process after nose reshaping surgery.

Is it ok to sneeze after rhinoplasty?

Sneezing after a nose job can put strain on the delicate nasal tissues as they heal. While it is not possible to completely avoid sneezing, taking precautions can help prevent complications. Forceful sneezing can lead to swelling, bleeding, or even changes in the results of the surgery. To minimise the impact, patients are advised to sneeze with their mouths open, which helps to reduce pressure on the nasal structures during sneezing.

During the initial weeks of recovery, the nose is particularly vulnerable. The internal structures are still settling, and any excessive force could disrupt healing. If sneezing becomes frequent due to allergies or irritants, consult a medical professional for advice on managing symptoms safely.

What advice should I follow when recovering from rhinoplasty?

Proper aftercare is essential for a successful rhinoplasty recovery. Patients should follow their surgeon’s guidance, which typically includes:

• Avoiding strenuous activities: heavy lifting, exercise and bending over can increase blood pressure and swelling.
• Keeping the head elevated: sleeping with the head propped up on pillows can help reduce swelling and improve circulation.
• Avoiding nose blowing: forceful nose blowing can disrupt healing and lead to complications such as bleeding.
• Staying hydrated and maintaining a balanced diet: proper nutrition supports tissue repair.
• Following medication instructions: any prescribed pain relief or antibiotics should be taken as directed to aid healing and prevent infection.
• Avoid wearing glasses: given that glasses rest on the bridge of the nose, this can place pressure on the healing nasal structures that could affect the final surgical outcome. Surgeons may recommend that patients avoid glasses for a minimum of four to six weeks following surgery, opting for contact lenses where possible.

How do I know if I damaged my rhinoplasty because of sneezing?

If the nose experiences excessive force - whether from a sneeze or accidental impact - patients may be concerned about whether their rhinoplasty results have been affected. Signs of potential damage include:

• Sudden or increased swelling: some swelling is normal after surgery, but unexpected or prolonged swelling may indicate an issue.
• Persistent nasal pain: if discomfort worsens rather than improves, it could suggest internal irritation or damage to the nasal passages.
• Changes in nasal shape: any visible changes in symmetry or structure may be a sign that the healing process has been disrupted.
• Nasal bleeding: while minor spotting can occur, persistent or heavy bleeding should be evaluated by a medical professional.

If any of these signs appear, consult your surgeon promptly to assess whether additional care or adjustments are needed.

Recognising the signs of surgical complications

While sneezing can put strain on the healing nose and potentially affect rhinoplasty results, all cosmetic surgery carries some level of risk that could occur regardless if the patient sneezes or not. Rhinoplasty is no exception, and while complications are uncommon, they can sometimes occur even when patients carefully follow post-operative care instructions.

Patients should be aware of the warning signs that could indicate a complication, including:

• Persistent or worsening pain: discomfort that does not improve or suddenly worsens could indicate an issue with healing.
• Excessive swelling that does not subside: while some swelling is expected, prolonged or severe swelling beyond what was discussed could be a sign of fluid retention or another complication.
• Prolonged or heavy bleeding: minor spotting is normal in the early stages, but ongoing or excessive bleeding should be assessed by a medical professional.
• Difficulty breathing: some nasal congestion is expected in the immediate aftermath of rhinoplasty, however, if nasal airflow becomes significantly obstructed or breathing issues continue beyond what was expected, it may indicate internal swelling or a structural issue.
• Signs of infection: redness, warmth, unusual discharge or fever could indicate an infection that requires medical attention.
• Visible changes in nasal shape: if the nose appears asymmetrical or changes unexpectedly, there may be a disruption in the healing process.

Understanding your surgeon's duty of care

Your surgeon has a legal and ethical duty of care to ensure that procedures like rhinoplasty are carried out safely and to a reasonable standard. This duty extends from the initial consultation through to post-operative care, your safety and wellbeing at every stage.

Key responsibilities include:

• Providing full and accurate information: surgeons must explain the risks, benefits, and expected outcomes of rhinoplasty, allowing patients to make an informed decision.
• Conducting thorough pre-surgical assessments: a surgeon must evaluate a patient’s medical history, overall health, and suitability for the procedure.
• Following best medical practices: during surgery, the surgeon must adhere to industry standards and regulatory guidelines to minimise risks and complications.
• Ensuring proper post-operative care: patients should receive clear aftercare instructions, access to follow-up appointments, and prompt support if complications arise.
• Acting in the patient’s best interests: surgeons should never pressure individuals into undergoing surgery and must ensure patients have realistic expectations about their results.

Finding help if your surgeon was negligent

Should you believe that your surgeon performed your rhinoplasty surgery negligently, experts in rhinoplasty surgery claims such as Cosmetic Surgery Solicitors will be able to help you make a claim for compensation. Our friendly, knowledgeable team can help you to understand your rights, compile evidence needed to build a case and secure compensation on your behalf.

Speak to our team today by calling 0808 231 6370 or using our online contact form.